Forget the Milk Test. This is a Better Way to Find a Quality Probiotic

When looking for a probiotic there are thousands of options on the market. It can be confusing to know what brands offer the live, beneficial bacteria needed to enhance gut microbiome and make a true difference. Oftentimes, many brands lack live cultures which has led to consumers trying to find the truth with various tests- … Read more

Do Probiotics Help with Constipation?

Constipation is no longer the taboo subject it once was. With about 16% of the young adult population suffering from it and that number jumps to 33% for the 60+ demographic, it is now a widely discussed issue that many are seeking help for.  The reasons for constipation vary. Something as small as a work … Read more

6 Reasons Why All Men Should Take a Probiotic Supplement

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“Investing in our health is the most important investment we will ever make. “ There are many supplements on the market that claim to support and boost male health and hormones but it’s impossible to say definitively which ones are actually effective.  The best natural male enhancement supplements are ones that take a holistic approach. … Read more

Will Probiotics Help With Bloating?

Have you ever had that dreadful feeling when you sit down that your belly is pushing against your waistband – or worse; about to pop your pants button? Maybe you remember it better as embarrassing gas accompanied by a painfully distended gut. Waiting for the feeling to pass can be unbearable, but one modern solution … Read more

The Top 6 Best Tongkat Ali Supplements of 2021

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This ancient herbal supplement has been recently recognized for its sought ability to improve low testosterone, male fertility, improve anxiety, boost athletic performance and even increase muscle mass. We know that not all supplements are created equal, so we scoured the options on the market to determine the top best tongkat ali supplements. UP NEXT: … Read more

The Top 5 Best Hemp Protein Supplements

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If you are searching for a complex protein source that’s free of soy, whey or dairy then hemp protein powder is perfect for you. Unlike other protein sources that contain high amounts of saturated fats. 1) Manitoba Harvest Hemp Yeah! Organic Max Fiber Protein Powder This single ingredient product contains approximately 13 grams of protein … Read more

The Top 6 Best Berberine Supplements of 2021

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Berberine can be found in many different plants across the world. Berberine has been traditionally used for thousands of years in ancient medicine for its beneficial properties that range from wound healing, fever reducing and its sought ability to improve digestive issues, respiratory diseases and help resist microbial pathogens. Below you’ll find our top picks … Read more

The Top 5 Best Olive Leaf Extract Supplements for Better Health

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Olive leaf extract is a natural source of wellness with therapeutic properties. Olive oil leaf extract was first used by ancient Egyptians during the mummification process. In further years European countries used the olive leaves to treat fever and combat common disease. Since then more research has been concluded regarding its benefits. Olive leaf extract … Read more

The 6 Best Egg Protein Powder Supplements

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Sometimes it’s difficult to get all the protein you need from whole food sources, so many people turn to egg protein supplements. Protein powders are a convenient way to add protein to your diet. They come in a variety of flavors, and can be added to a variety of foods to increase their protein and … Read more

Best GABA Supplements

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GABA or gamma is a naturally occurring amino acid that functions as a main neurotransmitter in the brain. Researchers have found this unique amino acid to block, inhibit certain brain signals, and has the ability to decrease activity in the nervous system. Researchers now believe the mechanisms to be beneficial for anxiety, stress and fear … Read more