We analyze. You decide.
Julia Roe 
Olive leaf extract is a natural source of wellness with therapeutic properties. Olive oil leaf extract was first used by ancient Egyptians during the mummification process. In further years European countries used the olive leaves to treat fever and combat common disease. Since then more research has been concluded regarding its benefits. Olive leaf extract … Read more
Sometimes it’s difficult to get all the protein you need from whole food sources, so many people turn to egg protein supplements. Protein powders are a convenient way to add protein to your diet. They come in a variety of flavors, and can be added to a variety of foods to increase their protein and … Read more
GABA or gamma is a naturally occurring amino acid that functions as a main neurotransmitter in the brain. Researchers have found this unique amino acid to block, inhibit certain brain signals, and has the ability to decrease activity in the nervous system. Researchers now believe the mechanisms to be beneficial for anxiety, stress and fear … Read more
Glutamine is widely used across the world for its supposed health benefits. Research indicates that glutamine is the most abundant amino acid in the body. Amino acids are essentially the building blocks for protein and they play a key role in our immune system. In recent years, we found that glutamine levels can become low … Read more
Ginseng has been used in Chinese ancient medicine over 2000 years and is one of the most commonly cultivated herbs to this day. It’s widely used as a natural energy booster and has been said to enhance endurance, stamina, and reduce fatigue. Various studies have reported that ginseng helps improve mood, increase energy, and intellectual … Read more
Whether you are looking to normalize body functions, detox the body or just seeking a nutrient dense supplement, Chlorella may be for you. This broad range supplement has been sought to have the ability to improve cholesterol levels, improve blood pressure. Some studies have even suggested that it helps rid the body of harmful toxins. … Read more
Cannabidiol or CBD is the second most common active compound found in the cannabis (marijuana) plant. Its uses and social implementations have dramatically increased in recent years resulting in a need for more information to become available regarding this potentially life-saving substance. What is CBD? CBD is just one of many compounds found in the … Read more
According to the CDC, 23% of all adults in the United States suffer from some form of arthritis. Out of those 54 million Americans, more than 1 in 4 report severe joint pain. While the majority of these cases represent the elderly community, a significant portion of 18-44 year olds are affected by the condition … Read more
Intermittent fasting may sound like a new concept, but in actuality, it has been practiced for thousands of years and remains in use by cultures all across the globe. It is an umbrella term for the voluntary abstinence from food in short cycles of varying length, and it has gained popularity in recent years for … Read more
Phytonutrients or phytochemicals are commonly produced by a variety of plants in order to stay healthy. Some phytonutrients act as a natural defense against insects, other phytochemicals have been shown to protect the plant from radiation caused from UV rays. Recent studies have shown phytonutrients to offer benefits to those who eat phytonutrient-rich foods such … Read more