Digestive Enzyme Benefits

Digestive enzymes have been used to address health problems varying from indigestion to chronic pancreatitis and even cystic fibrosis. Supplementing your gut’s natural digestive enzymes can help certain people who need it. Not only does digestive enzyme supplementation reduce the negative effects of having an unhealthy gut, such as indigestion and food intolerances, but they … Read more

Multivitamins

Image of multivitamin supplement pills laid out on a table coming out of a bottle

Multivitamins are health supplements that contain a variety of vitamins and minerals, depending on what the manufacturer chooses to include. Some manufacturers produce multivitamin products that contain ingredients other than just vitamins and minerals, as there is no standard as to what constitutes a multivitamin. Certain vitamins and minerals are essential and they have unique … Read more

What should I look for when buying probiotics?

In essence, there are three factors to pay attention to in your search for the right probiotic supplement: Method of manufacture, CFU count, and the specific culture(s) which address your health needs. Look for a supplement which is ‘manufactured in accordance with cGMP guidelines’. This is one of the few applicable FDA guidelines for nutritional supplements. … Read more