Bloating is the uncomfortable, sometimes visible, result of gas building up in your stomach and small intestines.
No matter how bad we remember it being, it’s always so much worse when you’re right in the middle of it.
It can last for months or even years – so long, in fact, that when you finally find relief you feel like you’ve been born again! So, you get back to living life and try to forget what you just went through.
But it always comes back.
Chronic bloating is very common, one in 10 Americans suffer from regular bloating – even when they haven’t eaten a large meal. But, ironically, because of the somewhat awkward nature of bloating, many people find it difficult to talk about – even finding it difficult to reach out for help. This is such a shame, as the vast majority of all bloating is not only preventable – it has been for some time.